Tandoori Chicken Wings with Mint Chutney


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Tandoori chicken wings that are baked to perfection after being marinated in a tasty mix of spices and coconut yogurt. This dish is a great starter or main course for people who have to follow certain diets because it comes with a refreshing mint chutney that is both paleo and Whole30-friendly.

Ingredients:

  • 2 lbs chicken wings
  • 1/4 cup coconut yogurt
  • 2 tablespoons lemon juice
  • 2 teaspoons ginger paste
  • 2 teaspoons garlic paste
  • 2 teaspoons paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper
  • Salt to taste
  • Fresh mint leaves for garnish

Instructions:

In a bowl, mix coconut yogurt, lemon juice, ginger paste, garlic paste, paprika, cumin, coriander, turmeric, cayenne pepper, and salt to make the marinade

Add chicken wings to the marinade, coat them well, cover, and refrigerate for at least 2 hours, or overnight for best results

Preheat the oven to 400F 200C

Place the marinated chicken wings on a baking sheet lined with parchment paper

Bake in the preheated oven for 25-30 minutes, turning once halfway through, or until the chicken is cooked through and slightly charred

While the wings are baking, prepare the mint chutney by blending fresh mint leaves with a pinch of salt and lemon juice until smooth

Serve the tandoori chicken wings hot with mint chutney on the side, garnished with fresh mint leaves


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